Duaine Ladejo Speed Camp
Duaine Ladejo Speed Camp
Du'aine Ladejo Speed and Performance Development Camp
“It’s what happens between your skill that sets the you apart”
— Du'aine Ladejo, Dual Olympic Medallist and Former 400m European Championn
Dates: 3rd and 4th of October
9:30am-12:30pm
$99 for 2 day Camp or $60 for 1 day
Sydney Japanese School Athletics Track, Terry Hills
400M WORLD CHAMPION + OLYMPIC SILVER AND BRONZE MEDALIST
Join World Champion and Olympic Medalist Du'aine Ladejo for a camp like no other. Learn from someone who has been all the way to the pinnacle of speed. Develop the correct fundamentals of functional movement to help you get the most out of your body and the best out of each and every performance.
DAY 1
Day one will focus on helping children improve their technique in running. Whether your child is a seasoned runner or beginner, this camp will develop your child’s ability to the next level. Running Technique, isolated drills, range of motion stride frequency, stride length and body position will all be covered on Day 1.
DAY 2
Day two is to help children improve their overall speed, agility and power for their chosen sport. Major focuses include, agility training, repeatability, upper and lower body power, reaction and mental coaching
PLACES ARE LIMITED NOW! BOOK NOW TO AVOID MISSING OUT!